Natalie: Record-Breaking
Ocean Explorer
As a Molchanovs Instructor Trainer and record-breaking freediver, Natalie embodies the spirit of ocean exploration, combining years of experience with a passion for sharing the transformative power of the sea.
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Molchanovs Instructor Trainer
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Certified Yoga Instructor
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Professional Sailing Captain
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International Competition Record Holder
Transform Your Relationship
With the Ocean
From beginner-friendly courses to advanced training, experience the magic of freediving, sailing adventures, and transformative retreats in exotic locations.
Discover Your
Ocean Capabilities
As a Molchanovs Instructor Trainer and record-breaking freediver, Natalie embodies the spirit of ocean exploration, combining years of experience with a passion for sharing the transformative power of the sea.
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Marine Life Encounters
Learn to interact respectfully with whales, dolphins, and other ocean inhabitants.
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Ocean Meditation
Develop mindfulness and presence through underwater meditation practices.
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Conservation Awareness
Understanding our role as ocean ambassadors and protectors.
Specialized Training
& Workshops
Take your skills to the next level with personalized instruction and intensive workshops designed for serious ocean enthusiasts and professionals.
Personal Coaching & Mentorship
Work directly with Natalie to develop your freediving technique, build confidence, and achieve your personal goals through customized training programs.
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One-on-one technique refinement
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Mental training and visualization
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Competition preparation
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Instructor development pathway
Weekend Workshop Sodwana Bay South Africa
Join our intensive weekend workshop in Sodwana Bay, South Africa, coming late 2026 where we will focus on advanced diving techniques and training programs in one of the world's most beautiful dive destinations.
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Advanced technique workshops
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Many Wild Life encounters
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Cultural immersion experience
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Small group intensive training
Transformative
Ocean Experiences
Hear from our community of ocean enthusiasts about their life-changing adventures and the quality instruction that made it all possible.
"Training with Natalie was absolutely transformative. Her expertise and passion for the ocean is infectious, and her teaching approach made me feel confident and safe throughout my freediving journey. The experience in Dominica was beyond magical - I discovered capabilities I never knew I had."
Sarah Johnson
Wave 2 Graduate
Start Your
Ocean Journey
Ready to dive deeper? Connect with us to learn more about courses, retreats, and personalized training opportunities.
Connect With Us
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Freediving Tuition, Yoga Courses, Online Tuition and Classes, Ocean Retreats